HYROX Race Analysis: Niall O'Leary & Sarah Ryan - Dublin 01:23:03 | HyCoach

HYROX Race Analysis: Niall O'Leary & Sarah Ryan

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Skupni čas: 01:23:03
Uvrstitev: #312
Uvrstitev AG: #160
Kategorija: DOUBLES · OPEN

Niall O'Leary

Sarah Ryan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Tek proti vadbam

Running48:36 (58%)

Stations27:28 (33%)

Roxzone7:03 (8%)

Analiza teka

Povp. tempoPadecStabilnost6:05/km+15.9%19.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:32	-
SkiErg	3:52	71
Running 2	6:05	-
Sled Push	1:55	257
Running 3	6:34	-
Sled Pull	3:41	201
Running 4	6:41	-
Burpee Broad Jump	3:56	300
Running 5	7:02	-
Rowing	4:23	85
Running 6	6:59	-
Farmers Carry	1:43	228
Running 7	7:03	-
Sandbag Lunges	3:58	280
Running 8	4:44	-
Wall Balls	4:00	153
Running Total	48:36	326
Roxzone Total	7:03	435