HYROX analiza dirke: Hendrik Roleder - Berlin 01:14:00 | HyCoach

Hendrik Roleder

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Tek proti vadbam

Running35:04 (47%)

Stations31:22 (42%)

Roxzone7:38 (10%)

Analiza teka

Povp. tempoPadecStabilnost4:23/km+7.4%12.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:38	-
SkiErg	4:01	106
Running 2	4:03	-
Sled Push	3:04	152
Running 3	4:24	-
Sled Pull	4:24	133
Running 4	4:17	-
Burpee Broad Jump	4:29	197
Running 5	4:21	-
Rowing	4:08	67
Running 6	4:26	-
Farmers Carry	2:02	210
Running 7	4:21	-
Sandbag Lunges	3:57	71
Running 8	5:38	-
Wall Balls	5:17	123
Running Total	35:04	253
Roxzone Total	7:38	226