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HYROX analiza dirke: Sander Francois
HYROX Nice — 12. oktober 2024
Nice, France · SOLO · OPEN · BEL
Sander Francois
Skupni čas
01:18:28
Uvrstitev
#191
Uvrstitev AG
#42
Kategorija
SOLO · OPEN
SF
Sander Francois
12
OKT.
2024
Končano
2,084
HYROX Nice
Nice, France
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:07 (50%)
Stations
30:32 (39%)
Roxzone
8:53 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:54/km
+2.2%
8.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:37
-
SkiErg
4:14
205
Running 2
4:31
-
Sled Push
2:47
303
Running 3
4:49
-
Sled Pull
4:31
120
Running 4
4:54
-
Burpee Broad Jump
3:44
64
Running 5
4:59
-
Rowing
4:26
99
Running 6
4:48
-
Farmers Carry
1:48
158
Running 7
4:37
-
Sandbag Lunges
3:42
55
Running 8
5:57
-
Wall Balls
5:20
170
Running Total
39:07
254
Roxzone Total
8:53
525
