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HYROX analiza dirke: Lara Awwad
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · PRO · ITA
Lara Awwad
Skupni čas
01:26:33
Uvrstitev
#21
Uvrstitev AG
#10
Kategorija
SOLO · PRO
LA
Lara Awwad
19-20
OKT.
2024
2
Končano
4,641
HYROX Milan
Milano, Italy
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:04 (42%)
Stations
43:24 (50%)
Roxzone
7:09 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:30/km
+7.5%
8.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:12
-
SkiErg
5:04
54
Running 2
4:13
-
Sled Push
4:22
44
Running 3
4:25
-
Sled Pull
11:29
73
Running 4
4:32
-
Burpee Broad Jump
4:23
17
Running 5
4:45
-
Rowing
4:57
25
Running 6
4:43
-
Farmers Carry
2:52
53
Running 7
4:32
-
Sandbag Lunges
5:16
31
Running 8
3:45
-
Wall Balls
5:01
8
Running Total
36:04
11
Roxzone Total
7:09
30
