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HYROX analiza dirke: Mario Novak
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · AUT
Mario Novak
Skupni čas
01:05:59
Uvrstitev
#33
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
MN
Mario Novak
19-20
OKT.
2024
2
Končano
4,641
HYROX Milan
Milano, Italy
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:43 (50%)
Stations
27:57 (42%)
Roxzone
5:24 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:05/km
+7.9%
6.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:36
-
SkiErg
4:04
63
Running 2
3:49
-
Sled Push
2:22
171
Running 3
4:03
-
Sled Pull
3:40
38
Running 4
4:10
-
Burpee Broad Jump
3:46
77
Running 5
4:09
-
Rowing
4:25
127
Running 6
4:11
-
Farmers Carry
1:40
108
Running 7
4:07
-
Sandbag Lunges
3:36
46
Running 8
3:41
-
Wall Balls
4:24
78
Running Total
32:43
64
Roxzone Total
5:24
75
