HYROX analiza dirke: Mark Ingham & Paul Connaghan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Skupni čas: 01:03:32
Uvrstitev: #25
Uvrstitev AG: #16
Kategorija: DOUBLES · PRO

Mark Ingham

Paul Connaghan

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:27 (54%)

Stations25:43 (40%)

Roxzone3:25 (5%)

Analiza teka

Povp. tempoPadecStabilnost4:18/km+5.0%10.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:45	-
SkiErg	3:38	24
Running 2	4:21	-
Sled Push	2:11	76
Running 3	4:20	-
Sled Pull	5:06	88
Running 4	4:24	-
Burpee Broad Jump	2:26	50
Running 5	4:30	-
Rowing	4:00	18
Running 6	4:28	-
Farmers Carry	1:30	27
Running 7	4:34	-
Sandbag Lunges	3:01	33
Running 8	3:09	-
Wall Balls	3:51	28
Running Total	34:27	14
Roxzone Total	3:25	21

HYROX analiza dirke: Mark Ingham & Paul Connaghan - Doha 01:03:32 | HyCoach