HYROX analiza dirke: Tom Lawson & Ralph Lawson - London 00:57:21 | HyCoach

Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Tom Lawson & Ralph Lawson

HYROX London — 4. maj 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Skupni čas: 00:57:21
Uvrstitev: #11
Uvrstitev AG: #3
Kategorija: DOUBLES · OPEN

Tom Lawson

Ralph Lawson

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running32:54 (57%)

Stations20:56 (36%)

Roxzone3:36 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:07/km+8.4%8.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:17	-
SkiErg	3:33	46
Running 2	3:59	-
Sled Push	1:27	295
Running 3	4:15	-
Sled Pull	2:34	198
Running 4	4:18	-
Burpee Broad Jump	2:01	72
Running 5	4:21	-
Rowing	3:46	4
Running 6	4:16	-
Farmers Carry	1:14	52
Running 7	4:19	-
Sandbag Lunges	2:37	121
Running 8	3:12	-
Wall Balls	3:44	212
Running Total	32:54	13
Roxzone Total	3:36	148