HYROX analiza dirke: Deborah Hope & Sian Smith-Keary - Doha 01:11:34 | HyCoach

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HYROX analiza dirke: Deborah Hope & Sian Smith-Keary

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Skupni čas: 01:11:34
Uvrstitev: #110
Uvrstitev AG: #15
Kategorija: DOUBLES · OPEN

Deborah Hope

Sian Smith-Keary

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running40:35 (57%)

Stations26:34 (37%)

Roxzone4:28 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:04/km+7.4%9.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:30	-
SkiErg	4:30	528
Running 2	4:58	-
Sled Push	1:34	356
Running 3	5:10	-
Sled Pull	3:48	296
Running 4	5:14	-
Burpee Broad Jump	3:36	504
Running 5	5:22	-
Rowing	4:36	131
Running 6	5:16	-
Farmers Carry	1:32	456
Running 7	5:20	-
Sandbag Lunges	3:28	598
Running 8	3:49	-
Wall Balls	3:30	784
Running Total	40:35	58
Roxzone Total	4:28	247