HYROX analiza dirke: Dawn Thomas & Laura Williams - Doha 01:16:03 | HyCoach

HYROX analiza dirke: Dawn Thomas & Laura Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Skupni čas: 01:16:03
Uvrstitev: #252
Uvrstitev AG: #44
Kategorija: DOUBLES · OPEN

Dawn Thomas

Laura Williams

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:32 (59%)

Stations27:09 (36%)

Roxzone4:26 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:34/km+5.5%10.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	6:09	-
SkiErg	4:49	1090
Running 2	5:28	-
Sled Push	1:35	395
Running 3	5:41	-
Sled Pull	4:05	498
Running 4	5:41	-
Burpee Broad Jump	3:41	566
Running 5	5:50	-
Rowing	4:49	361
Running 6	5:51	-
Farmers Carry	1:30	399
Running 7	5:46	-
Sandbag Lunges	3:22	539
Running 8	4:09	-
Wall Balls	3:18	588
Running Total	44:32	230
Roxzone Total	4:26	224