HYROX analiza dirke: Fraser Gough & Gianni Pagnotta & 2 druga - Doha 00:55:26 | HyCoach

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HYROX analiza dirke: Fraser Gough & Gianni Pagnotta & 2 druga

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Skupni čas: 00:55:26
Uvrstitev: #3
Uvrstitev AG: #3
Kategorija: RELAY · OPEN

Fraser Gough

Gianni Pagnotta

Ryan Cherry

James Warnock

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running27:50 (50%)

Stations23:20 (42%)

Roxzone4:21 (8%)

Analiza teka

Povp. tempoPadecStabilnost3:29/km+7.7%8.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:46	-
SkiErg	3:42	5
Running 2	3:27	-
Sled Push	2:03	18
Running 3	3:21	-
Sled Pull	2:31	2
Running 4	3:33	-
Burpee Broad Jump	2:34	11
Running 5	3:38	-
Rowing	3:52	15
Running 6	3:40	-
Farmers Carry	1:13	5
Running 7	3:43	-
Sandbag Lunges	3:09	10
Running 8	2:45	-
Wall Balls	4:16	17
Running Total	27:50	3
Roxzone Total	4:21	5