HYROX analiza dirke: Alexander Sodje & Tom Metcalf & 2 druga - Doha 01:07:50 | HyCoach

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HYROX analiza dirke: Alexander Sodje & Tom Metcalf & 2 druga

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:07:50
Uvrstitev: #22
Uvrstitev AG: #19
Kategorija: RELAY · OPEN

Alexander Sodje

Tom Metcalf

Josh Williams

Trevone Mclean

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:53 (51%)

Stations26:39 (39%)

Roxzone6:23 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:21/km+12.9%14.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:00	-
SkiErg	4:04	17
Running 2	4:31	-
Sled Push	1:39	7
Running 3	3:59	-
Sled Pull	2:50	8
Running 4	4:38	-
Burpee Broad Jump	4:32	36
Running 5	4:10	-
Rowing	3:37	4
Running 6	5:18	-
Farmers Carry	2:00	44
Running 7	5:06	-
Sandbag Lunges	3:51	18
Running 8	3:13	-
Wall Balls	4:06	14
Running Total	34:53	22
Roxzone Total	6:23	29