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HYROX analiza dirke: John Astbury

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Skupni čas: 01:13:15
Uvrstitev: #65
Uvrstitev AG: #16
Kategorija: SOLO · OPEN

John Astbury

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running40:36 (55%)

Stations28:56 (39%)

Roxzone3:47 (5%)

Analiza teka

Povp. tempoPadecStabilnost5:04/km+12.4%5.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:22	-
SkiErg	3:55	41
Running 2	4:34	-
Sled Push	1:44	2
Running 3	4:52	-
Sled Pull	3:25	60
Running 4	4:49	-
Burpee Broad Jump	5:06	189
Running 5	5:11	-
Rowing	4:08	23
Running 6	5:12	-
Farmers Carry	1:34	37
Running 7	5:08	-
Sandbag Lunges	3:24	16
Running 8	5:31	-
Wall Balls	5:40	199
Running Total	40:36	116
Roxzone Total	3:47	59