HYROX analiza dirke: Ian Dunsmore - Manchester 01:34:53 | HyCoach

HYROX analiza dirke: Ian Dunsmore

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Skupni čas: 01:34:53
Uvrstitev: #385
Uvrstitev AG: #6
Kategorija: SOLO · OPEN

Ian Dunsmore

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running48:50 (51%)

Stations40:28 (43%)

Roxzone5:40 (6%)

Analiza teka

Povp. tempoPadecStabilnost6:06/km+10.7%7.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	6:22	-
SkiErg	4:30	451
Running 2	5:27	-
Sled Push	3:18	406
Running 3	5:47	-
Sled Pull	5:11	458
Running 4	5:52	-
Burpee Broad Jump	7:34	490
Running 5	6:11	-
Rowing	4:47	378
Running 6	6:13	-
Farmers Carry	2:42	549
Running 7	6:02	-
Sandbag Lunges	5:43	391
Running 8	7:00	-
Wall Balls	6:43	315
Running Total	48:50	403
Roxzone Total	5:40	339