HYROX analiza dirke: Rebecca Palliser & Ellie Freer - Manchester 01:13:42 | HyCoach

HYROX analiza dirke: Rebecca Palliser & Ellie Freer

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Skupni čas: 01:13:42
Uvrstitev: #28
Uvrstitev AG: #14
Kategorija: DOUBLES · OPEN

Rebecca Palliser

Ellie Freer

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:52 (61%)

Stations24:55 (34%)

Roxzone4:00 (5%)

Analiza teka

Povp. tempoPadecStabilnost5:36/km+8.0%4.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:56	-
SkiErg	4:08	38
Running 2	5:13	-
Sled Push	1:55	219
Running 3	5:22	-
Sled Pull	3:08	63
Running 4	5:29	-
Burpee Broad Jump	3:40	91
Running 5	5:34	-
Rowing	4:43	92
Running 6	5:42	-
Farmers Carry	1:25	9
Running 7	5:38	-
Sandbag Lunges	3:02	56
Running 8	6:01	-
Wall Balls	2:54	105
Running Total	44:52	28
Roxzone Total	4:00	27