HYROX analiza dirke: Alan Flood & Keith Mccarron - Sydney 00:56:59 | HyCoach

HYROX analiza dirke: Alan Flood & Keith Mccarron

HYROX SYDNEY — 4. julij 2025

Sydney, Australia · DOUBLES · OPEN · IRL

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Skupni čas: 00:56:59
Uvrstitev: #2
Uvrstitev AG: #1
Kategorija: DOUBLES · OPEN

Alan Flood

Keith Mccarron

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 8 (2025-2026)

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Tek proti vadbam

Running28:57 (51%)

Stations22:26 (39%)

Roxzone5:40 (10%)

Analiza teka

Povp. tempoPadecStabilnost3:37/km+4.4%11.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:04	-
SkiErg	3:35	27
Running 2	3:26	-
Sled Push	1:25	120
Running 3	3:39	-
Sled Pull	2:33	69
Running 4	3:33	-
Burpee Broad Jump	2:39	80
Running 5	3:35	-
Rowing	4:00	29
Running 6	3:31	-
Farmers Carry	1:22	17
Running 7	3:35	-
Sandbag Lunges	2:41	18
Running 8	4:36	-
Wall Balls	4:11	187
Running Total	28:57	4
Roxzone Total	5:40	1