HYROX analiza dirke: Katja Spindeldreher & Michael Koch - İstanbul 01:00:30 | HyCoach

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HYROX analiza dirke: Katja Spindeldreher & Michael Koch

HYROX ISTANBUL — 13. februar 2026

İstanbul, Turkey · DOUBLES · OPEN · GER

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Skupni čas: 01:00:30
Uvrstitev: #9
Uvrstitev AG: #5
Kategorija: DOUBLES · OPEN

Katja Spindeldreher

Michael Koch

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running31:46 (52%)

Stations22:22 (37%)

Roxzone6:26 (11%)

Analiza teka

Povp. tempoPadecStabilnost3:58/km+6.8%6.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:35	-
SkiErg	3:55	30
Running 2	3:41	-
Sled Push	1:39	32
Running 3	3:46	-
Sled Pull	2:40	8
Running 4	3:54	-
Burpee Broad Jump	2:22	35
Running 5	3:58	-
Rowing	4:09	35
Running 6	3:54	-
Farmers Carry	1:44	101
Running 7	3:56	-
Sandbag Lunges	2:34	24
Running 8	4:07	-
Wall Balls	3:19	4
Running Total	31:46	19
Roxzone Total	6:26	17