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Analiza dirke
HYROX analiza dirke: Paul Gillingham
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · GBR
Skupni čas
01:18:44
Uvrstitev
#39
Uvrstitev AG
#2
Kategorija
SOLO · OPEN
PG
Paul Gillingham
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
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Analyse globale
Tek proti vadbam
Running
36:07 (48%)
Stations
38:22 (52%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:31/km
+1.8%
11.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:14
-
SkiErg
4:12
34
Running 2
4:31
-
Sled Push
2:45
61
Running 3
4:42
-
Sled Pull
4:43
65
Running 4
4:39
-
Burpee Broad Jump
5:04
51
Running 5
4:52
-
Rowing
4:41
33
Running 6
4:42
-
Farmers Carry
2:08
43
Running 7
4:36
-
Sandbag Lunges
8:15
50
Running 8
4:55
-
Wall Balls
6:34
25
Running Total
36:07
15
Roxzone Total
-
-
Paul Gillingham
Domov
Analiziraj
HYROX analiza dirke: Paul Gillingham - Cape Town 01:18:44 | HyCoach