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HYROX analiza dirke: Mark Russell
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · GBR
Mark Russell
Skupni čas
01:52:39
Uvrstitev
#153
Uvrstitev AG
#9
Kategorija
SOLO · OPEN
MR
Mark Russell
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
55:55 (52%)
Stations
44:31 (41%)
Roxzone
7:19 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:00/km
-11.2%
9.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:56
-
SkiErg
4:38
127
Running 2
7:53
-
Sled Push
3:19
116
Running 3
7:21
-
Sled Pull
5:03
96
Running 4
7:13
-
Burpee Broad Jump
9:08
162
Running 5
7:36
-
Rowing
4:59
99
Running 6
7:10
-
Farmers Carry
2:01
60
Running 7
7:00
-
Sandbag Lunges
5:35
102
Running 8
5:51
-
Wall Balls
9:48
114
Running Total
55:55
146
Roxzone Total
7:19
111