hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Lillian Dramsdahl
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · PRO · NOR
Lillian Dramsdahl
Skupni čas
01:22:27
Uvrstitev
#20
Uvrstitev AG
#1
Kategorija
SOLO · PRO
LD
Lillian Dramsdahl
3-5
APR.
2026
3
Končano
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:31 (50%)
Stations
36:29 (44%)
Roxzone
4:31 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:11/km
+10.2%
12.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:39
-
SkiErg
4:40
28
Running 2
5:03
-
Sled Push
3:35
20
Running 3
5:10
-
Sled Pull
6:13
47
Running 4
5:24
-
Burpee Broad Jump
4:53
29
Running 5
5:19
-
Rowing
4:55
21
Running 6
5:32
-
Farmers Carry
1:47
5
Running 7
5:34
-
Sandbag Lunges
4:45
32
Running 8
5:54
-
Wall Balls
5:41
17
Running Total
41:31
26
Roxzone Total
4:31
27