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HYROX analiza dirke: Ndaba Lizo & Mihle Msebenzi - Cape Town 01:59:56 | HyCoach
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HYROX analiza dirke: Ndaba Lizo & Mihle Msebenzi
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Skupni čas
01:59:56
Uvrstitev
#294
Uvrstitev AG
#62
Kategorija
DOUBLES · OPEN
NL
Ndaba Lizo
MM
Mihle Msebenzi
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
0:00 (0%)
Stations
32:27 (34%)
Roxzone
62:23 (66%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:10/km
-
10.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:33
-
SkiErg
4:39
298
Running 2
-
-
Sled Push
2:26
280
Running 3
-
-
Sled Pull
5:04
271
Running 4
-
-
Burpee Broad Jump
2:54
66
Running 5
-
-
Rowing
5:18
219
Running 6
-
-
Farmers Carry
1:40
116
Running 7
-
-
Sandbag Lunges
4:58
183
Running 8
6:47
-
Wall Balls
5:28
-
Running Total
-
-
Roxzone Total
1:02:23
171
Ndaba Lizo
Mihle Msebenzi
Domov
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