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Analiza dirke
HYROX analiza dirke: Laura Johnston & Heinrich Boonzaaier
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Skupni čas
01:14:37
Uvrstitev
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Uvrstitev AG
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Kategorija
DOUBLES · OPEN
LJ
Laura Johnston
HB
Heinrich Boonzaaier
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
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Analyse globale
Tek proti vadbam
Running
40:06 (37%)
Stations
27:20 (25%)
Roxzone
41:42 (38%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:01/km
+5.3%
11.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:38
-
SkiErg
4:20
5
Running 2
5:00
-
Sled Push
2:18
8
Running 3
5:04
-
Sled Pull
3:53
2
Running 4
4:51
-
Burpee Broad Jump
3:54
5
Running 5
5:02
-
Rowing
5:05
5
Running 6
5:43
-
Farmers Carry
-
-
Running 7
5:16
-
Sandbag Lunges
3:24
1
Running 8
5:36
-
Wall Balls
4:26
-
Running Total
40:06
1
Roxzone Total
41:42
3
Laura Johnston
Heinrich Boonzaaier
Domov
Analiziraj
HYROX analiza dirke: Laura Johnston & Heinrich Boonzaaier - Cape Town 01:14:37 | HyCoach