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HYROX analiza dirke: Ryan Cross & Dominique Cross - Cape Town 01:51:21 | HyCoach
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HYROX analiza dirke: Ryan Cross & Dominique Cross
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Skupni čas
01:51:21
Uvrstitev
#258
Uvrstitev AG
#56
Kategorija
DOUBLES · OPEN
RC
Ryan Cross
DC
Dominique Cross
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
68:21 (61%)
Stations
36:17 (33%)
Roxzone
6:48 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
8:33/km
-22.9%
18.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:09
-
SkiErg
4:28
210
Running 2
9:46
-
Sled Push
2:07
130
Running 3
10:01
-
Sled Pull
5:03
232
Running 4
9:46
-
Burpee Broad Jump
5:19
241
Running 5
10:03
-
Rowing
6:14
294
Running 6
7:38
-
Farmers Carry
2:06
232
Running 7
7:32
-
Sandbag Lunges
5:17
240
Running 8
8:30
-
Wall Balls
5:43
201
Running Total
1:08:21
253
Roxzone Total
6:48
176
Ryan Cross
Dominique Cross
Domov
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