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HYROX analiza dirke: Mathew Mbambo & Suanrie Nothnagel - Cape Town 01:10:06 | HyCoach
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HYROX analiza dirke: Mathew Mbambo & Suanrie Nothnagel
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Skupni čas
01:10:06
Uvrstitev
#66
Uvrstitev AG
#17
Kategorija
DOUBLES · OPEN
MM
Mathew Mbambo
SN
Suanrie Nothnagel
3-5
APR.
2026
3
Končano
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
41:58 (60%)
Stations
24:27 (35%)
Roxzone
3:44 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:15/km
+13.4%
13.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:31
-
SkiErg
3:54
34
Running 2
4:59
-
Sled Push
1:51
61
Running 3
5:35
-
Sled Pull
2:47
9
Running 4
5:37
-
Burpee Broad Jump
3:12
70
Running 5
5:29
-
Rowing
4:20
20
Running 6
5:29
-
Farmers Carry
1:42
55
Running 7
5:39
-
Sandbag Lunges
2:45
9
Running 8
5:42
-
Wall Balls
3:56
-
Running Total
41:58
45
Roxzone Total
3:44
19
Mathew Mbambo
Suanrie Nothnagel
Domov
Analiziraj