HYROX analiza dirke: Frieda Kok - Rotterdam 01:12:37 | HyCoach

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HYROX analiza dirke: Frieda Kok

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Skupni čas: 01:12:37
Uvrstitev: #12
Uvrstitev AG: #3
Kategorija: SOLO · PRO

Frieda Kok

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:15 (47%)

Stations33:10 (46%)

Roxzone5:18 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:17/km+11.0%6.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:15	-
SkiErg	4:53	39
Running 2	3:56	-
Sled Push	2:47	7
Running 3	4:06	-
Sled Pull	4:12	18
Running 4	4:12	-
Burpee Broad Jump	4:15	22
Running 5	4:15	-
Rowing	4:45	18
Running 6	4:15	-
Farmers Carry	2:20	37
Running 7	4:22	-
Sandbag Lunges	4:43	30
Running 8	4:57	-
Wall Balls	5:15	-
Running Total	34:15	13
Roxzone Total	5:18	20