HYROX Race Analysis: Miranda van Helden - Rotterdam 01:47:43 | HyCoach

HYROX Race Analysis: Miranda van Helden

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 01:47:43
Uvrstitev: #180
Uvrstitev AG: #16
Kategorija: SOLO · OPEN

Miranda van Helden

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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Tek proti vadbam

Running54:34 (51%)

Stations43:40 (41%)

Roxzone9:32 (9%)

Analiza teka

Povp. tempoPadecStabilnost6:49/km+18.8%11.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:56	-
SkiErg	4:58	28
Running 2	6:02	-
Sled Push	2:25	71
Running 3	6:27	-
Sled Pull	5:05	117
Running 4	6:48	-
Burpee Broad Jump	10:27	211
Running 5	6:48	-
Rowing	5:26	118
Running 6	6:49	-
Farmers Carry	2:09	92
Running 7	7:10	-
Sandbag Lunges	6:01	173
Running 8	8:37	-
Wall Balls	7:09	135
Running Total	54:34	193
Roxzone Total	9:32	187