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HYROX analiza dirke: Tom Renhungan & Gert-Jan Westerhout - Rotterdam 01:04:08 | HyCoach
Analiza dirke
HYROX analiza dirke: Tom Renhungan & Gert-Jan Westerhout
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · PRO · NED
·
Skupni čas
01:04:08
Uvrstitev
#119
Uvrstitev AG
#6
Kategorija
DOUBLES · PRO
TR
Tom Renhungan
GW
Gert-Jan Westerhout
15-19
APR.
2026
5
Končano
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:16 (50%)
Stations
27:25 (43%)
Roxzone
4:32 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:02/km
+3.9%
4.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:03
-
SkiErg
4:00
182
Running 2
3:49
-
Sled Push
2:41
366
Running 3
3:57
-
Sled Pull
4:16
312
Running 4
3:57
-
Burpee Broad Jump
2:37
155
Running 5
4:03
-
Rowing
4:22
270
Running 6
4:02
-
Farmers Carry
1:39
213
Running 7
3:58
-
Sandbag Lunges
3:48
232
Running 8
4:30
-
Wall Balls
4:02
138
Running Total
32:16
84
Roxzone Total
4:32
91
Tom Renhungan
Gert-Jan Westerhout
Domov
Analiziraj