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HYROX analiza dirke: Nolan Fredericks
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · PRO · RSA
Nolan Fredericks
Skupni čas
01:39:22
Uvrstitev
#216
Uvrstitev AG
#46
Kategorija
SOLO · PRO
NF
Nolan Fredericks
12
APR.
2024
Končano
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
54:34 (55%)
Stations
39:07 (39%)
Roxzone
5:45 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:49/km
+35.9%
28.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:27
-
SkiErg
4:20
194
Running 2
5:06
-
Sled Push
3:41
188
Running 3
7:33
-
Sled Pull
7:11
209
Running 4
7:14
-
Burpee Broad Jump
4:42
149
Running 5
9:35
-
Rowing
4:37
171
Running 6
9:15
-
Farmers Carry
2:06
122
Running 7
6:56
-
Sandbag Lunges
5:24
164
Running 8
3:32
-
Wall Balls
7:06
135
Running Total
54:34
239
Roxzone Total
5:45
209
