hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Joe Spencer - Doha 01:13:47 | HyCoach
Analiza dirke
HYROX analiza dirke: Joe Spencer
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
Joe Spencer
Skupni čas
01:13:47
Uvrstitev
#363
Uvrstitev AG
#72
Kategorija
SOLO · OPEN
JS
Joe Spencer
12
APR.
2024
Končano
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:49 (53%)
Stations
31:04 (42%)
Roxzone
3:58 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:51/km
0.0%
10.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:22
-
SkiErg
4:33
1294
Running 2
4:54
-
Sled Push
2:31
786
Running 3
5:05
-
Sled Pull
3:25
80
Running 4
5:00
-
Burpee Broad Jump
4:00
385
Running 5
5:04
-
Rowing
4:31
536
Running 6
4:59
-
Farmers Carry
2:18
1329
Running 7
4:54
-
Sandbag Lunges
4:22
512
Running 8
3:34
-
Wall Balls
5:24
433
Running Total
38:49
469
Roxzone Total
3:58
286
Domov
Analiziraj