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HYROX analiza dirke: Rashaad Slowley & Rokas Navickas - Miami Beach 01:04:45 | HyCoach
Analiza dirke
HYROX analiza dirke: Rashaad Slowley & Rokas Navickas
HYROX MIAMI BEACH — 3. april 2026
Miami Beach, United States · DOUBLES · PRO · USA
·
Skupni čas
01:04:45
Uvrstitev
#70
Uvrstitev AG
#25
Kategorija
DOUBLES · PRO
RS
Rashaad Slowley
RN
Rokas Navickas
3-5
APR.
2026
3
Končano
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:01 (52%)
Stations
26:05 (40%)
Roxzone
4:43 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:15/km
+3.3%
6.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:59
-
SkiErg
4:13
221
Running 2
4:03
-
Sled Push
1:56
65
Running 3
4:13
-
Sled Pull
4:36
121
Running 4
4:06
-
Burpee Broad Jump
2:24
105
Running 5
4:08
-
Rowing
4:18
144
Running 6
4:05
-
Farmers Carry
1:34
110
Running 7
4:11
-
Sandbag Lunges
3:05
91
Running 8
4:19
-
Wall Balls
3:59
86
Running Total
34:01
59
Roxzone Total
4:43
76
Rashaad Slowley
Rokas Navickas
Domov
Analiziraj