HYROX Race Analysis: Rui Costa - Lisboa 01:07:04 | HyCoach

HYROX Race Analysis: Rui Costa

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Skupni čas: 01:07:04
Uvrstitev: #52
Uvrstitev AG: #12
Kategorija: SOLO · OPEN

Rui Costa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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Tek proti vadbam

Running34:20 (51%)

Stations28:31 (42%)

Roxzone4:18 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:17/km+14.9%30.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:06	-
SkiErg	4:04	24
Running 2	3:41	-
Sled Push	2:26	64
Running 3	3:49	-
Sled Pull	3:20	22
Running 4	3:48	-
Burpee Broad Jump	3:28	51
Running 5	7:37	-
Rowing	4:20	44
Running 6	4:00	-
Farmers Carry	1:25	13
Running 7	4:14	-
Sandbag Lunges	3:42	70
Running 8	4:08	-
Wall Balls	5:46	224
Running Total	34:20	122
Roxzone Total	4:18	56