HYROX analiza dirke: José Sousa & Constantino Nogueira - Lisboa 00:54:38 | HyCoach

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HYROX analiza dirke: José Sousa & Constantino Nogueira

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · PRO · POR

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Skupni čas: 00:54:38
Uvrstitev: #9
Uvrstitev AG: #4
Kategorija: DOUBLES · PRO

José Sousa

Constantino Nogueira

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running29:35 (54%)

Stations21:47 (40%)

Roxzone3:20 (6%)

Analiza teka

Povp. tempoPadecStabilnost3:42/km+2.7%8.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:54	-
SkiErg	3:36	18
Running 2	3:40	-
Sled Push	1:57	20
Running 3	3:49	-
Sled Pull	3:21	22
Running 4	3:48	-
Burpee Broad Jump	1:44	6
Running 5	3:54	-
Rowing	3:43	6
Running 6	3:51	-
Farmers Carry	1:27	31
Running 7	3:46	-
Sandbag Lunges	2:31	19
Running 8	3:58	-
Wall Balls	3:28	10
Running Total	29:35	12
Roxzone Total	3:20	9