HYROX analiza dirke: Million Negash & Ryan Gillum - Washington 01:02:54 | HyCoach

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HYROX analiza dirke: Million Negash & Ryan Gillum

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marec 2026

Washington, United States · DOUBLES · OPEN · USA

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Skupni čas: 01:02:54
Uvrstitev: #90
Uvrstitev AG: #35
Kategorija: DOUBLES · OPEN

Million Negash

Ryan Gillum

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running36:01 (57%)

Stations21:31 (34%)

Roxzone5:28 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:30/km+25.1%7.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:53	-
SkiErg	3:45	74
Running 2	3:51	-
Sled Push	1:27	101
Running 3	4:27	-
Sled Pull	3:11	336
Running 4	4:42	-
Burpee Broad Jump	1:34	1
Running 5	4:34	-
Rowing	3:58	27
Running 6	4:37	-
Farmers Carry	1:24	99
Running 7	4:49	-
Sandbag Lunges	2:34	38
Running 8	4:11	-
Wall Balls	3:38	52
Running Total	36:01	129
Roxzone Total	5:28	168