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HYROX analiza dirke: Kit Ho & Sum Lau - Hong Kong 01:29:13 | HyCoach
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HYROX analiza dirke: Kit Ho & Sum Lau
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Skupni čas
01:29:13
Uvrstitev
#154
Uvrstitev AG
#56
Kategorija
DOUBLES · OPEN
KH
Kit Ho
SL
Sum Lau
8-10
MAJ
2026
3
Končano
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
45:06 (51%)
Stations
31:32 (35%)
Roxzone
12:39 (14%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:38/km
+8.3%
13.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:29
-
SkiErg
5:05
173
Running 2
5:12
-
Sled Push
1:46
77
Running 3
5:30
-
Sled Pull
4:22
104
Running 4
5:36
-
Burpee Broad Jump
5:23
238
Running 5
5:36
-
Rowing
5:11
72
Running 6
5:43
-
Farmers Carry
1:50
82
Running 7
5:38
-
Sandbag Lunges
3:55
77
Running 8
7:26
-
Wall Balls
4:00
-
Running Total
45:06
-
Roxzone Total
12:39
79
Kit Ho
Sum Lau
Domov
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