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HYROX analiza dirke: Wai Ka Ng & Sik Fu Chan & 2 druga - Hong Kong 01:15:40 | HyCoach
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HYROX analiza dirke: Wai Ka Ng & Sik Fu Chan & 2 druga
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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Skupni čas
01:15:40
Uvrstitev
#17
Uvrstitev AG
#15
Kategorija
RELAY · OPEN
WN
Wai Ka Ng
SC
Sik Fu Chan
WC
Wai Chung Chan
KM
Kong Siu Mok
8-10
MAJ
2026
3
Končano
9,828
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
30:46 (41%)
Stations
35:47 (47%)
Roxzone
9:12 (12%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:51/km
+17.9%
20.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:49
-
SkiErg
5:09
58
Running 2
3:16
-
Sled Push
2:16
24
Running 3
3:35
-
Sled Pull
4:53
56
Running 4
4:14
-
Burpee Broad Jump
7:21
91
Running 5
4:11
-
Rowing
4:46
38
Running 6
3:23
-
Farmers Carry
1:50
20
Running 7
3:51
-
Sandbag Lunges
3:55
11
Running 8
5:31
-
Wall Balls
5:37
-
Running Total
30:46
-
Roxzone Total
9:12
15
Wai Ka Ng
Sik Fu Chan
Wai Chung Chan
Kong Siu Mok
Domov
Analiziraj