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HYROX analiza dirke: Ricky Ho & Don Chan & 2 druga - Hong Kong 01:19:52 | HyCoach
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HYROX analiza dirke: Ricky Ho & Don Chan & 2 druga
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · CAN
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Skupni čas
01:19:52
Uvrstitev
#25
Uvrstitev AG
#20
Kategorija
RELAY · OPEN
RH
Ricky Ho
DC
Don Chan
GK
Gordon Kwong
HH
Henry Ho
8-10
MAJ
2026
3
Končano
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:03 (43%)
Stations
35:54 (45%)
Roxzone
10:01 (13%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:15/km
-4.9%
17.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:21
-
SkiErg
5:08
55
Running 2
4:25
-
Sled Push
3:35
78
Running 3
3:24
-
Sled Pull
4:15
32
Running 4
3:47
-
Burpee Broad Jump
4:28
45
Running 5
4:35
-
Rowing
4:44
36
Running 6
4:36
-
Farmers Carry
2:12
57
Running 7
4:12
-
Sandbag Lunges
4:25
25
Running 8
5:47
-
Wall Balls
7:07
25
Running Total
34:03
41
Roxzone Total
10:01
33
Ricky Ho
Don Chan
Gordon Kwong
Henry Ho
Domov
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