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HYROX analiza dirke: Liona Fok & Jing Wan Wu - Hong Kong 01:28:10 | HyCoach
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HYROX analiza dirke: Liona Fok & Jing Wan Wu
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · BRA
·
Skupni čas
01:28:10
Uvrstitev
#403
Uvrstitev AG
#102
Kategorija
DOUBLES · OPEN
LF
Liona Fok
JW
Jing Wan Wu
8-10
MAJ
2026
3
Končano
9,828
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
44:25 (50%)
Stations
32:41 (37%)
Roxzone
11:08 (13%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:33/km
+4.6%
26.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:54
-
SkiErg
5:11
363
Running 2
4:44
-
Sled Push
2:08
396
Running 3
5:03
-
Sled Pull
4:25
252
Running 4
9:04
-
Burpee Broad Jump
3:43
106
Running 5
5:10
-
Rowing
5:08
116
Running 6
5:02
-
Farmers Carry
2:06
298
Running 7
4:57
-
Sandbag Lunges
4:14
193
Running 8
6:34
-
Wall Balls
5:46
-
Running Total
44:25
185
Roxzone Total
11:08
100
Liona Fok
Jing Wan Wu
Domov
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