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HYROX analiza dirke: Mandy Mok & Conny Shum - Hong Kong 01:28:57 | HyCoach
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HYROX analiza dirke: Mandy Mok & Conny Shum
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Skupni čas
01:28:57
Uvrstitev
#428
Uvrstitev AG
#16
Kategorija
DOUBLES · OPEN
MM
Mandy Mok
CS
Conny Shum
8-10
MAJ
2026
3
Končano
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
45:06 (51%)
Stations
30:07 (34%)
Roxzone
13:48 (16%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:38/km
+11.5%
15.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:26
-
SkiErg
5:07
361
Running 2
5:04
-
Sled Push
1:49
190
Running 3
5:23
-
Sled Pull
4:00
136
Running 4
5:32
-
Burpee Broad Jump
3:39
113
Running 5
5:44
-
Rowing
5:25
312
Running 6
5:37
-
Farmers Carry
1:44
127
Running 7
5:39
-
Sandbag Lunges
3:42
145
Running 8
7:45
-
Wall Balls
4:41
229
Running Total
45:06
298
Roxzone Total
13:48
391
Mandy Mok
Conny Shum
Domov
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