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HYROX analiza dirke: Wai Lam Lau & To Hong Chan & 2 druga - Hong Kong 01:37:19 | HyCoach
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HYROX analiza dirke: Wai Lam Lau & To Hong Chan & 2 druga
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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Skupni čas
01:37:19
Uvrstitev
#232
Uvrstitev AG
#175
Kategorija
RELAY · OPEN
WL
Wai Lam Lau
TC
To Hong Chan
TC
Tsz Ho Cheung
KC
Ka Man Chan
8-10
MAJ
2026
3
Končano
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:48 (36%)
Stations
52:11 (54%)
Roxzone
10:08 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:21/km
+33.2%
35.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:17
-
SkiErg
5:58
274
Running 2
3:19
-
Sled Push
3:37
210
Running 3
4:31
-
Sled Pull
5:27
210
Running 4
3:35
-
Burpee Broad Jump
7:55
283
Running 5
3:28
-
Rowing
4:57
142
Running 6
4:00
-
Farmers Carry
2:12
144
Running 7
4:25
-
Sandbag Lunges
12:12
300
Running 8
8:17
-
Wall Balls
9:53
219
Running Total
34:48
135
Roxzone Total
10:08
96
Wai Lam Lau
To Hong Chan
Tsz Ho Cheung
Ka Man Chan
Domov
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