hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Sherry Liu & Ho Yi Lam & 2 druga - Hong Kong 01:34:02 | HyCoach
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Sherry Liu & Ho Yi Lam & 2 druga
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN
·
·
·
Skupni čas
01:34:02
Uvrstitev
#74
Uvrstitev AG
#18
Kategorija
RELAY · OPEN
SL
Sherry Liu
HL
Ho Yi Lam
DW
Dilini Sonali Wimalasekera
CW
Carly Louise Williams-Benskin
8-10
MAJ
2026
3
Končano
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:55 (43%)
Stations
40:57 (44%)
Roxzone
12:14 (13%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:07/km
+33.3%
17.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:45
-
SkiErg
5:41
64
Running 2
4:36
-
Sled Push
4:25
189
Running 3
6:00
-
Sled Pull
6:15
132
Running 4
4:56
-
Burpee Broad Jump
5:36
57
Running 5
4:15
-
Rowing
5:17
58
Running 6
4:59
-
Farmers Carry
2:20
106
Running 7
6:08
-
Sandbag Lunges
6:07
110
Running 8
6:20
-
Wall Balls
5:16
-
Running Total
40:55
103
Roxzone Total
12:14
131
Sherry Liu
Ho Yi Lam
Dilini Sonali Wimalasekera
Carly Louise Williams-Benskin
Domov
Analiziraj