HYROX analiza dirke: Justin Smith & Ralph Lokker - Heerenveen 01:03:46 | HyCoach

HYROX analiza dirke: Justin Smith & Ralph Lokker

HYROX HEERENVEEN — 14. maj 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Skupni čas: 01:03:46
Uvrstitev: #85
Uvrstitev AG: #13
Kategorija: DOUBLES · OPEN

Justin Smith

Ralph Lokker

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Tek proti vadbam

Running34:20 (54%)

Stations22:30 (35%)

Roxzone7:00 (11%)

Analiza teka

Povp. tempoPadecStabilnost4:17/km+15.8%5.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:50	-
SkiErg	3:57	246
Running 2	4:00	-
Sled Push	1:03	4
Running 3	4:23	-
Sled Pull	2:32	104
Running 4	4:22	-
Burpee Broad Jump	2:41	87
Running 5	4:31	-
Rowing	4:10	64
Running 6	4:12	-
Farmers Carry	1:16	19
Running 7	4:38	-
Sandbag Lunges	3:05	179
Running 8	4:27	-
Wall Balls	3:46	56
Running Total	34:20	97
Roxzone Total	7:00	193