HYROX analiza dirke: Justin Messina & Melissa Flanagan & 2 druga - Ottawa 01:09:06 | HyCoach

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HYROX analiza dirke: Justin Messina & Melissa Flanagan & 2 druga

HYROX OTTAWA — 14. maj 2026

Ottawa, Canada · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:09:06
Uvrstitev: #13
Uvrstitev AG: #10
Kategorija: RELAY · OPEN

Justin Messina

Melissa Flanagan

Joe Reynolds

Jaclyn Greer

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:47 (50%)

Stations29:52 (43%)

Roxzone4:32 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:21/km+11.8%8.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:32	-
SkiErg	4:25	23
Running 2	4:05	-
Sled Push	2:35	25
Running 3	4:13	-
Sled Pull	5:13	57
Running 4	4:36	-
Burpee Broad Jump	3:31	17
Running 5	4:45	-
Rowing	4:16	17
Running 6	4:26	-
Farmers Carry	1:36	9
Running 7	4:34	-
Sandbag Lunges	3:51	26
Running 8	4:40	-
Wall Balls	4:25	14
Running Total	34:47	12
Roxzone Total	4:32	20