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HYROX analiza dirke: Gerrie van Dalen
HYROX CAPE TOWN || — 14. avgust 2026
Cape Town, South Africa · SOLO · OPEN · NED
Gerrie van Dalen
Skupni čas
01:03:36
Uvrstitev
#6
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
GD
Gerrie van Dalen
14-16
AVG.
2026
3
Končano
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezona 9 (2026-2027)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
33:49 (53%)
Stations
26:25 (41%)
Roxzone
3:27 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:14/km
+5.4%
11.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:00
-
SkiErg
3:59
7
Running 2
4:18
-
Sled Push
2:10
19
Running 3
4:27
-
Sled Pull
2:52
1
Running 4
4:25
-
Burpee Broad Jump
3:58
29
Running 5
4:28
-
Rowing
4:13
6
Running 6
4:19
-
Farmers Carry
1:41
7
Running 7
4:32
-
Sandbag Lunges
3:38
5
Running 8
4:24
-
Wall Balls
3:54
-
Running Total
33:49
-
Roxzone Total
3:27
6
