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Analiza dirke
HYROX analiza dirke: Alex Pilakoutas
HYROX CAPE TOWN || — 14. avgust 2026
Cape Town, South Africa · SOLO · OPEN · GBR
Skupni čas
01:18:11
Uvrstitev
#109
Uvrstitev AG
#15
Kategorija
SOLO · OPEN
AP
Alex Pilakoutas
14-16
AVG.
2026
3
Končano
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezona 9 (2026-2027)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:54 (51%)
Stations
34:00 (43%)
Roxzone
4:20 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:59/km
+9.6%
10.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:46
-
SkiErg
4:08
65
Running 2
4:53
-
Sled Push
2:14
77
Running 3
5:06
-
Sled Pull
3:05
8
Running 4
4:48
-
Burpee Broad Jump
5:00
175
Running 5
5:06
-
Rowing
4:27
52
Running 6
5:20
-
Farmers Carry
2:40
344
Running 7
5:21
-
Sandbag Lunges
5:02
155
Running 8
5:36
-
Wall Balls
7:24
-
Running Total
39:54
114
Roxzone Total
4:20
61
Alex Pilakoutas
Domov
Analiziraj
HYROX analiza dirke: Alex Pilakoutas - Cape Town 01:18:11 | HyCoach