HYROX analiza dirke: Janno Nel - Cape Town 01:02:48 | HyCoach

HYROX analiza dirke: Janno Nel

HYROX CAPE TOWN || — 26. marec 2027

Cape Town, South Africa · SOLO · PRO · RSA

Skupni čas: 01:02:48
Uvrstitev: #8
Uvrstitev AG: #2
Kategorija: SOLO · PRO

Janno Nel

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running31:56 (51%)

Stations27:33 (44%)

Roxzone3:22 (5%)

Analiza teka

Povp. tempoPadecStabilnost3:59/km+3.3%10.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:55	-
SkiErg	3:53	16
Running 2	3:59	-
Sled Push	3:03	52
Running 3	4:16	-
Sled Pull	3:51	15
Running 4	4:11	-
Burpee Broad Jump	3:05	24
Running 5	4:08	-
Rowing	4:04	11
Running 6	4:11	-
Farmers Carry	1:41	23
Running 7	4:07	-
Sandbag Lunges	3:16	3
Running 8	4:12	-
Wall Balls	4:40	12
Running Total	31:56	8
Roxzone Total	3:22	11