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HYROX analiza dirke: Sonja Pascoe
HYROX CAPE TOWN || — 14. avgust 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Sonja Pascoe
Skupni čas
01:29:31
Uvrstitev
#29
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
SP
Sonja Pascoe
14-16
AVG.
2026
3
Končano
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezona 9 (2026-2027)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:15 (51%)
Stations
38:23 (43%)
Roxzone
5:55 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:39/km
+7.7%
12.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:50
-
SkiErg
4:45
32
Running 2
5:36
-
Sled Push
2:11
38
Running 3
5:52
-
Sled Pull
4:33
48
Running 4
5:49
-
Burpee Broad Jump
7:53
106
Running 5
5:55
-
Rowing
5:07
40
Running 6
6:06
-
Farmers Carry
2:06
36
Running 7
6:02
-
Sandbag Lunges
5:40
34
Running 8
6:08
-
Wall Balls
6:08
-
Running Total
45:15
-
Roxzone Total
5:55
29
