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HYROX analiza dirke: Phindi Ndlandla

HYROX CAPE TOWN || — 14. avgust 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Skupni čas: 02:25:53
Uvrstitev: #244
Uvrstitev AG: #48
Kategorija: SOLO · OPEN

Phindi Ndlandla

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running75:53 (52%)

Stations57:03 (39%)

Roxzone13:01 (9%)

Analiza teka

Povp. tempoPadecStabilnost9:29/km-3.6%8.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	8:35	-
SkiErg	5:45	343
Running 2	9:13	-
Sled Push	2:58	291
Running 3	8:43	-
Sled Pull	7:14	329
Running 4	10:10	-
Burpee Broad Jump	12:26	367
Running 5	10:07	-
Rowing	7:07	359
Running 6	9:13	-
Farmers Carry	2:50	269
Running 7	8:53	-
Sandbag Lunges	6:58	232
Running 8	11:02	-
Wall Balls	11:45	227
Running Total	1:15:53	255
Roxzone Total	13:01	276

HYROX analiza dirke: Phindi Ndlandla - Cape Town 02:25:53 | HyCoach