HYROX analiza dirke: Trevor Lagerwey & Jan De Beer - Cape Town 01:00:07 | HyCoach

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HYROX analiza dirke: Trevor Lagerwey & Jan De Beer

HYROX CAPE TOWN || — 14. avgust 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Skupni čas: 01:00:07
Uvrstitev: #17
Uvrstitev AG: #3
Kategorija: DOUBLES · PRO

Trevor Lagerwey

Jan De Beer

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running35:06 (58%)

Stations21:41 (36%)

Roxzone3:23 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:23/km+6.3%11.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:11	-
SkiErg	3:24	4
Running 2	4:16	-
Sled Push	1:49	36
Running 3	4:35	-
Sled Pull	2:37	3
Running 4	4:48	-
Burpee Broad Jump	2:23	24
Running 5	4:44	-
Rowing	3:48	10
Running 6	4:34	-
Farmers Carry	1:29	18
Running 7	4:32	-
Sandbag Lunges	2:48	11
Running 8	4:29	-
Wall Balls	3:23	3
Running Total	35:06	16
Roxzone Total	3:23	16