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HYROX analiza dirke: Sum Lau & Kit Ho
HYROX CAPE TOWN || — 14. avgust 2026
Cape Town, South Africa · DOUBLES · OPEN · HKG
Sum Lau
·
Kit Ho
Skupni čas
01:22:50
Uvrstitev
#164
Uvrstitev AG
#71
Kategorija
DOUBLES · OPEN
SL
Sum Lau
KH
Kit Ho
14-16
AVG.
2026
3
Končano
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezona 9 (2026-2027)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:23 (54%)
Stations
28:45 (35%)
Roxzone
9:46 (12%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:33/km
+5.3%
8.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:43
-
SkiErg
4:40
59
Running 2
5:22
-
Sled Push
1:56
196
Running 3
5:32
-
Sled Pull
3:53
82
Running 4
5:23
-
Burpee Broad Jump
3:46
210
Running 5
5:34
-
Rowing
5:11
173
Running 6
5:38
-
Farmers Carry
2:02
507
Running 7
5:39
-
Sandbag Lunges
3:16
65
Running 8
6:35
-
Wall Balls
4:01
-
Running Total
44:23
-
Roxzone Total
9:46
198
