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HYROX analiza dirke: Shannon Rose
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · SOLO · PRO · USA
Skupni čas
01:27:27
Uvrstitev
#160
Uvrstitev AG
#32
Kategorija
SOLO · PRO
SR
Shannon Rose
3-7
SEP.
2026
5
Končano
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sezona 9 (2026-2027)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
43:27 (50%)
Stations
37:01 (42%)
Roxzone
7:04 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:26/km
+7.7%
9.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:07
-
SkiErg
4:38
39
Running 2
5:23
-
Sled Push
3:18
98
Running 3
5:47
-
Sled Pull
4:58
103
Running 4
5:39
-
Burpee Broad Jump
5:25
170
Running 5
5:27
-
Rowing
4:49
63
Running 6
5:53
-
Farmers Carry
2:59
220
Running 7
5:48
-
Sandbag Lunges
4:54
113
Running 8
5:26
-
Wall Balls
6:00
128
Running Total
43:27
202
Roxzone Total
7:04
158
Shannon Rose
Domov
Analiziraj
HYROX analiza dirke: Shannon Rose - Washington D.C. 01:27:27 | HyCoach