HYROX analiza dirke: Farid Ailam - Rotterdam 01:04:57 | HyCoach

HYROX analiza dirke: Farid Ailam

HYROX Rotterdam — 1. marec 2024

Rotterdam, Netherlands · SOLO · OPEN · FRA

Skupni čas: 01:04:57
Uvrstitev: #12
Uvrstitev AG: #2
Kategorija: SOLO · OPEN

Farid Ailam

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Tek proti vadbam

Running34:33 (53%)

Stations25:49 (40%)

Roxzone4:40 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:19/km+4.4%2.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:19	-
SkiErg	4:05	41
Running 2	4:10	-
Sled Push	2:16	127
Running 3	4:15	-
Sled Pull	3:16	30
Running 4	4:21	-
Burpee Broad Jump	2:49	5
Running 5	4:24	-
Rowing	4:22	64
Running 6	4:19	-
Farmers Carry	1:36	62
Running 7	4:21	-
Sandbag Lunges	3:06	7
Running 8	4:28	-
Wall Balls	4:19	73
Running Total	34:33	59
Roxzone Total	4:40	70